Author Archives: admin

How to gain weight without increasing fat

锘? How to gain weight without increasing fat In the population distribution structure of society, underweight is also a very common ethnic group. It is only under the current trend of weight loss in society that those who are underweight are the objects that ordinary people envy. However, in fact, people who are underweight are

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Great cold diet reduces salt and bitterness

锘? Great cold diet reduces salt and bitterness “Great Cold” is the last solar term in the year. “Teaching Time Test” quotes “Sanli Yizong” as saying: “The Great Cold is the middle, and the upper form is in Xiaohan, so it is said to be big. The coldness of the cold is so extreme.Great cold.

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Chinese medicine, summer health

锘? Chinese medicine, summer health Summer March, from Lixia to Liqiu, including Lixia, Xiaoman, Mang, Xiazhi, Xiaoshu, and the summer. In summer, the natural environment is full of yang, the sun is hot, the rain is too much, the anode is cloudy, and everything is solid. As stated in the “Study of the Four Questions”,

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How to use the best effect

锘? How to use the best effect White sandalwood, 10g white sandalwood smashed into juice, add millet pulp (first cooked millet, then soaked in ice water for a week, until the white foam can be filtered), fully mixed, warming at night before going to sleepGently hide after washing the surface, apply white sandalwood juice to

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Eating coarse grains in summer, health and beauty 1

锘? Eating coarse grains in summer, health and beauty 1 Classification of coarse grains 1. Cereals: corn, millet, red rice, black rice, purple rice, sorghum, barley, oats, buckwheat/wheat bran, etc. 銆€銆€2. Miscellaneous beans: soybeans, mung beans, red beans, black beans, green beans, cowpeas, broad beans, peas, etc. 銆€銆€3. Tubers: sweet potatoes, yam, potatoes, etc. 銆€銆€The

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